Romaine Caesar Bowl

Featured in: Fresh Everyday Bowls

This satisfying bowl combines crisp romaine lettuce with a creamy homemade Caesar dressing featuring Greek yogurt, lemon, and Parmesan. Golden croutons add the perfect crunch, while your choice of grilled chicken, roasted chickpeas, or grilled shrimp makes it a complete meal. The dressing comes together in minutes with pantry staples, and everything can be prepped ahead for busy weeknights.

Updated on Tue, 03 Feb 2026 12:04:00 GMT
Freshly tossed Romaine Caesar Bowl topped with golden croutons, shaved Parmesan, and sliced grilled chicken on a white plate. Save to Pinterest
Freshly tossed Romaine Caesar Bowl topped with golden croutons, shaved Parmesan, and sliced grilled chicken on a white plate. | citrushearth.com

There's a particular Tuesday afternoon I can't shake from my memory when my neighbor stopped by with a bag of the most beautiful romaine lettuce from her garden, still damp from the morning. She challenged me to do something interesting with it, and I realized that day how a Caesar salad isn't just a side dish waiting to happen, it's an invitation to build something that feels both simple and indulgent. What started as that afternoon turned into my go-to when I need something that looks effortless but tastes deliberately crafted.

I made this for my sister's first dinner party in her new apartment, and watching her face light up when people kept going back for seconds told me something important about why I keep returning to this recipe. It's the kind of dish that makes you look like you spent hours in the kitchen when really you just understood the power of good ingredients and proper technique.

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Ingredients

  • Romaine lettuce, 2 large heads: Look for heads that feel crisp and heavy when you pick them up, and wash them well because sand loves to hide in those outer layers, then dry everything thoroughly or your dressing will slide right off.
  • Cherry tomatoes, 1 cup halved: These add a burst of brightness, but honestly they're optional if your tomatoes look tired, the salad doesn't need them to be good.
  • Shaved Parmesan, ½ cup: Use a vegetable peeler on a block of real Parmigiano-Reggiano, those thin shards are what make this feel special, not the pre-grated stuff.
  • Day-old bread, 3 cups cubed: Slightly stale bread absorbs the oil better and gets crispier than fresh bread ever could, so raid the pantry for yesterday's loaf.
  • Olive oil, 2 tbsp for croutons: Don't waste your fancy oil here, a decent everyday olive oil is all you need for toasting.
  • Garlic powder, ½ tsp: This is an underrated move for croutons, it seasons them evenly without burning raw garlic bits.
  • Salt and black pepper: Taste as you go, especially with the dressing, because anchovy and Worcestershire are salty already and you don't want to overdo it.
  • Protein choice: Grilled chicken breast stays tender if you don't overwork it, roasted chickpeas need that high heat to get genuinely crispy, and shrimp should still have a slight bounce when you pull it from the heat.
  • Mayonnaise, ¼ cup: This is the base of your dressing, use a good quality version and it makes all the difference in richness.
  • Greek yogurt, 2 tbsp: This cuts the heaviness of mayo while keeping things creamy, a small move that changes everything.
  • Lemon juice, 2 tbsp fresh: Bottled juice gets you most of the way there, but fresh squeezed adds a brightness that really shines through.
  • Dijon mustard, 2 tsp: This acts as an emulsifier and adds a subtle sharpness that you don't quite taste but definitely notice when it's missing.
  • Worcestershire sauce, 2 tsp: Check your label if vegetarian, some brands still use anchovies in the base, and yes it matters.
  • Garlic clove, 1 minced: Fresh garlic in the dressing gives you a little punch that powder can't match, mince it small so it distributes evenly.
  • Anchovy fillets, 2 optional: These dissolve into the dressing and just add depth without tasting fishy if you use good ones, try them once to see what they do before deciding if they're for you.
  • Parmesan cheese, ¼ cup grated: More of that real cheese, not the shaky kind, this one stays visible in the dressing.

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Instructions

Get your croutons golden:
Preheat your oven to 375°F and toss your bread cubes with olive oil, garlic powder, salt, and pepper until they're all coated evenly. Spread them out on a baking sheet so they're not crowded, because piling them up steams them instead of crisping them, then bake for 8 to 10 minutes until they're a deep golden brown and you can hear them crackle when you tap one.
Build the dressing:
In a bowl, whisk together the mayonnaise and Greek yogurt first, getting them smooth together, then add your lemon juice, mustard, Worcestershire, minced garlic, and those anchovies if you're using them. Stir in the grated Parmesan and taste it, because you'll probably want to adjust the salt and pepper at this point.
Cook your protein:
If you're doing chicken, grill it until it's cooked through but still tender, then let it rest for a few minutes before slicing so it stays juicy. For chickpeas, toss them with a little oil, salt, and pepper, then roast at 400°F for about 20 minutes, shaking the pan halfway through until they're crispy. If shrimp is your choice, grill or pan-sear it quickly just until it's opaque all the way through, overcooking it even slightly turns it rubbery.
Compose your salad:
In your large bowl, toss the chopped romaine with about half of your dressing, working it through gently so every piece gets coated. Add your cherry tomatoes and scatter the shaved Parmesan on top, then crown it all with your croutons, your chosen protein, and a final drizzle of the remaining dressing.
Serve immediately:
Don't let this sit or the croutons will get soggy and the lettuce will wilt, bring it straight to the table while everything is still crisp and cold.
Crisp romaine lettuce and creamy Caesar dressing create a classic Romaine Caesar Bowl perfect for a quick, satisfying lunch. Save to Pinterest
Crisp romaine lettuce and creamy Caesar dressing create a classic Romaine Caesar Bowl perfect for a quick, satisfying lunch. | citrushearth.com

I learned something while making this with my daughter's roommate who claimed she didn't like salads until she tasted real Caesar dressing instead of the bottled versions she'd tried her whole life. That moment of someone discovering that vegetables can actually taste exciting rather than obligatory is what keeps me coming back to this recipe.

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The Secret to Crispy Croutons

The difference between croutons that taste like seasoned sponges and croutons that actually crunch comes down to spacing and temperature. I learned this the hard way when I crowded a sheet pan and ended up steaming bread instead of toasting it, a mistake I've never made twice. Give them room to breathe, make sure your oven is properly preheated, and watch them in those final minutes because the difference between golden and burnt happens in about 30 seconds.

Making This Salad Your Own

The beauty of a Caesar bowl is that the foundation is solid enough to experiment without it falling apart. Some nights I crisp up bacon and crumble it over top, other times I add a soft-boiled egg and let the yolk become part of the dressing. I've even tossed in avocado slices when I had them, and the dressing is rich enough to handle all of it without getting confused about who it is.

Keeping It Fresh and Quick

This salad teaches you something about efficiency without sacrificing quality, because the prep work is straightforward but matters. You can have everything ready to go ahead of time, keeping the components separate until the moment you're actually ready to eat. The only real time commitment is making the dressing, and once you've done it a couple of times you'll realize it takes less than five minutes.

  • Buy pre-washed romaine if time is tight, it's not cheating, it's being realistic about your life.
  • Store your croutons in an airtight container so they stay crisp even a day later, letting you get a head start on assembly.
  • Make extra dressing and keep it in a jar in your fridge for up to five days, because once you have homemade Caesar dressing on hand you'll use it on everything.
A vibrant Romaine Caesar Bowl featuring crunchy croutons, cherry tomatoes, and optional roasted chickpeas for a vegetarian twist. Save to Pinterest
A vibrant Romaine Caesar Bowl featuring crunchy croutons, cherry tomatoes, and optional roasted chickpeas for a vegetarian twist. | citrushearth.com

This salad has become the meal I make when I want to feel like I'm taking care of myself without any drama about it. There's something grounding about building something fresh and real with your own hands, especially when the result is this good.

Recipe FAQs

Can I make the Caesar dressing ahead of time?

Yes, the dressing can be prepared up to 5 days in advance and stored in an airtight container in the refrigerator. It may thicken slightly—whisk in a teaspoon of water to reach desired consistency before serving.

What's the best protein for this bowl?

Grilled chicken breast is the classic choice, but roasted chickpeas work wonderfully for vegetarians. Grilled shrimp adds a light seafood option. All three proteins complement the rich Caesar flavors perfectly.

How do I store leftover components?

Keep washed romaine in a container with a paper towel to absorb moisture. Store croutons in a sealed bag at room temperature for up to 1 week. Dressing stays fresh in the fridge for 5 days. Assemble just before serving.

Can I make this gluten-free?

Absolutely. Use gluten-free bread cubes for the croutons and ensure all seasonings and condiments are certified gluten-free. The rest of the ingredients naturally contain no gluten.

What if I don't like anchovies?

Omit them entirely or add a teaspoon of capers for a similar briny depth. Worcestershire sauce also provides that umami richness. Many traditional Caesar dressings rely on just Parmesan and garlic for flavor.

Can I use store-bought dressing?

Store-bought Caesar dressing works in a pinch, but homemade offers fresher flavor and controls the ingredients. The Greek yogurt addition adds tang while lightening the traditional mayonnaise base.

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Romaine Caesar Bowl

Fresh romaine lettuce tossed with creamy Caesar dressing, topped with crispy croutons and grilled chicken or vegetarian protein.

Prep duration
20 minutes
Time to cook
10 minutes
Overall time
30 minutes
Created by Elise Porter


Skill level Easy

Cuisine Type Italian-American

Makes 4 Number of servings

Dietary details None specified

What Goes In

Salad Base

01 2 large heads romaine lettuce, washed, dried, and chopped
02 1 cup cherry tomatoes, halved (optional)
03 ½ cup shaved Parmesan cheese

Croutons

01 3 cups day-old bread, cubed
02 2 tablespoons olive oil
03 ½ teaspoon garlic powder
04 ¼ teaspoon salt
05 ¼ teaspoon black pepper

Protein

01 2 grilled chicken breasts, sliced (or 1 can chickpeas, drained and roasted, or 8 ounces grilled shrimp)

Caesar Dressing

01 ¼ cup mayonnaise
02 2 tablespoons plain Greek yogurt
03 2 tablespoons freshly squeezed lemon juice
04 2 teaspoons Dijon mustard
05 2 teaspoons Worcestershire sauce
06 1 garlic clove, minced
07 2 anchovy fillets, finely minced (optional)
08 ¼ cup grated Parmesan cheese
09 Salt and black pepper to taste

How to Make It

Step 01

Prepare Croutons: Preheat oven to 375°F. Toss bread cubes with olive oil, garlic powder, salt, and pepper. Spread on a baking sheet and bake for 8 to 10 minutes until golden and crisp. Remove from oven and cool completely.

Step 02

Make Caesar Dressing: In a bowl, whisk together mayonnaise, Greek yogurt, lemon juice, Dijon mustard, Worcestershire sauce, garlic, anchovies if using, Parmesan, salt, and pepper until smooth and well combined.

Step 03

Cook Protein: Prepare your chosen protein: grill chicken breasts until cooked through and slice, or roast drained chickpeas at 400°F tossed with olive oil, salt, and pepper for 20 minutes, or grill shrimp until opaque and just cooked through.

Step 04

Assemble Salad Base: In a large bowl, toss chopped romaine with half the Caesar dressing. Add cherry tomatoes and shaved Parmesan cheese, mixing gently to combine.

Step 05

Finish and Serve: Top salad with prepared croutons and protein of choice. Drizzle remaining dressing over the top and serve immediately.

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What You’ll Need

  • Large salad bowl
  • Whisk
  • Baking sheet
  • Chef's knife
  • Cutting board

Allergy details

Double-check ingredients for allergens; talk with your doctor if you’re uncertain.
  • Contains wheat from croutons
  • Contains eggs in mayonnaise
  • Contains fish including anchovies and Worcestershire sauce
  • Contains milk and dairy from Parmesan cheese
  • Use gluten-free bread for croutons to accommodate gluten-free diets
  • Use vegetarian Worcestershire sauce and omit anchovies for vegetarian preparation

Nutrition info (for each serving)

Nutrition data is for reference and isn’t meant as health advice.
  • Calorie count: 420
  • Fat content: 22 grams
  • Carbohydrates: 26 grams
  • Protein amount: 29 grams

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