Flourless Cottage Cheese Pancakes

Experience a breakfast that feels indulgent yet provides a powerful protein boost with these Flourless Cottage Cheese Pancakes. Light, fluffy, and prepared entirely without flour, they are the ideal choice for an energizing and healthy start to your morning.

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By blending cottage cheese with eggs and a touch of oats, you create a creamy batter that cooks into delicate, golden pancakes. This easy recipe is perfect for busy weekdays or a relaxed weekend brunch.

Ingredients

• Wet Ingredients: 1 cup (240 g) cottage cheese (full fat or low fat), 3 large eggs, 1 tsp vanilla extract
• Dry Ingredients: 2 tbsp rolled oats (gluten-free if needed), 2 tbsp cornstarch, 1/2 tsp baking powder, 1/4 tsp salt
• Optional Add-Ins: 1 tbsp honey or maple syrup (for sweetness), 1/2 tsp ground cinnamon
• For Cooking: 1–2 tsp butter or neutral oil

Instructions

Step 1: Blend Wet Ingredients

In a blender or food processor, combine cottage cheese, eggs, and vanilla extract. Blend until smooth.

Step 2: Incorporate Dry Ingredients

Add oats, cornstarch, baking powder, and salt (plus honey and cinnamon, if using). Blend again until the mixture is well combined and slightly thickened.

Step 3: Heat the Skillet

Heat a non-stick skillet or griddle over medium heat. Lightly grease with butter or oil.

Step 4: Form Pancakes

Pour about 1/4 cup batter per pancake onto the pan. Cook 2–3 minutes, until bubbles form on the surface and edges look set.

Step 5: Flip and Finish

Flip carefully and cook another 1–2 minutes, until golden and cooked through.

Step 6: Serve

Serve warm, topped with fresh fruit, yogurt, or a drizzle of honey.

Zusatztipps für die Zubereitung

For extra fiber, use whole oats instead of quick oats. These pancakes freeze well—layer between parchment and reheat in a toaster or oven for a quick breakfast later.

Varianten und Anpassungen

Add blueberries, sliced bananas, or chocolate chips to the batter for variation. Always use certified gluten-free oats if you have severe allergies, as oats may be cross-contaminated.

Serviervorschläge

These pancakes pair perfectly with a fresh fruit compote or a dollop of Greek yogurt. Serve them warm with a light drizzle of honey to highlight the fluffy texture.

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With only 130 calories and 6g of fat per serving, these Flourless Cottage Cheese Pancakes are a nutritious way to enjoy a classic breakfast staple without any compromise on flavor or texture.

Recipe FAQs

→ What makes these pancakes flourless?

They use cottage cheese, oats, and cornstarch instead of traditional wheat flour, creating a gluten-free batter.

→ Can I use other sweeteners besides honey or maple syrup?

Yes, you can add alternatives like agave nectar, stevia, or brown sugar to suit your taste preferences.

→ How do I ensure the pancakes are fluffy?

Blending the wet and dry ingredients thoroughly and cooking on medium heat until bubbles form ensure a light texture.

→ Are these suitable for a gluten-free diet?

Yes, as long as you use certified gluten-free oats and cornstarch, the dish is gluten-free friendly.

→ What toppings complement these pancakes best?

Fresh fruit, Greek yogurt, pure maple syrup, or a light drizzle of honey enhance the flavors beautifully.