BLT Pasta Salad

Featured in: Fresh Everyday Bowls

This dish brings together tender pasta with crispy bacon, sweet cherry tomatoes, and crunchy romaine lettuce. A creamy dressing made from mayo, sour cream, lemon juice, and Dijon mustard adds a zesty touch. Chopped herbs lend freshness, making it ideal for warm-weather gatherings or quick lunches. Optional avocado adds creaminess, while cooking tips help achieve the perfect texture and flavor. Variations like turkey bacon or added grilled chicken offer versatility.

Updated on Mon, 22 Dec 2025 09:15:00 GMT
BLT Pasta Salad: Creamy pasta salad with crisp bacon, juicy tomatoes, and fresh, green lettuce. Save to Pinterest
BLT Pasta Salad: Creamy pasta salad with crisp bacon, juicy tomatoes, and fresh, green lettuce. | citrushearth.com

I threw this together one sticky July afternoon when the thought of turning on the oven made me want to lie on the kitchen floor. My neighbor had dropped off a bag of cherry tomatoes, I had bacon left from breakfast, and suddenly this salad happened. It tasted like summer without the suffering, and I've been making it ever since whenever I need something that feels indulgent but comes together fast.

The first time I brought this to a potluck, someone asked if I'd ordered it from a deli. I didn't correct them right away because honestly, it felt nice. But then I realized how easy it actually was, and now I make it for every backyard gathering, and people always go back for seconds before the burgers are even done.

Ingredients

  • Short pasta: Rotini and fusilli are my favorites because their twists grab onto the dressing, but penne works just fine if that's what you have.
  • Streaky bacon: The fat renders out and crisps up beautifully, and those crispy bits are what make this salad feel like a treat instead of just vegetables and carbs.
  • Cherry tomatoes: Halving them releases their juice into the salad, and they stay sweet and firm even after sitting in the fridge for a bit.
  • Romaine lettuce: It has enough structure to stay crunchy instead of wilting into sad green ribbons the moment the dressing hits it.
  • Red onion: A little sharpness cuts through all that creaminess, and if you dice it finely, it disappears into every bite without overpowering anything.
  • Avocado: Completely optional, but it adds a buttery richness that makes the whole thing feel more like a meal than a side.
  • Mayonnaise and sour cream: Together they make a dressing that's creamy but not heavy, with just enough tang to balance the bacon.
  • Lemon juice: Brightens everything up and keeps the avocado from turning brown if you're making this ahead.
  • Dijon mustard: Adds a subtle sharpness that makes the dressing taste more complex than it actually is.
  • Garlic: One clove is enough to give the dressing a little bite without making it taste like garlic mayo.
  • Chives or parsley: A handful of fresh herbs on top makes it look like you tried, even if you didn't.

Instructions

Cook the pasta:
Boil it in well salted water until it's just tender, then rinse it under cold water to stop the cooking. This keeps it from turning mushy when you toss it with the dressing later.
Crisp the bacon:
Cook it low and slow in a skillet until the fat renders out and the edges turn golden and crunchy. Drain it on paper towels so it stays crisp instead of getting soggy in the salad.
Make the dressing:
Whisk everything together in a small bowl until it's smooth and creamy. Taste it and adjust the salt, pepper, or lemon juice until it makes you want to dip your finger back in.
Combine everything:
Toss the cooled pasta with the tomatoes, lettuce, onion, avocado, and bacon in a big bowl. Pour the dressing over and fold it gently so everything gets coated without bruising the avocado or wilting the lettuce.
Garnish and serve:
Sprinkle the herbs on top and serve it right away, or cover it and let it chill for a couple hours if you want the flavors to meld together.
Refreshing BLT Pasta Salad: a summer dish featuring perfectly cooked pasta, bacon, and vibrant vegetables. Save to Pinterest
Refreshing BLT Pasta Salad: a summer dish featuring perfectly cooked pasta, bacon, and vibrant vegetables. | citrushearth.com

There's something about the way this salad looks piled up in a big bowl, all colorful and messy and abundant, that makes people relax. It's the kind of dish that says we're here to enjoy ourselves, not stress about whether the food is fancy enough. And honestly, that's the best kind of cooking.

How to Store and Reheat

Keep it in an airtight container in the fridge for up to two days, but leave out the lettuce and avocado if you're planning to save leftovers. When you're ready to eat, toss in fresh greens and avocado so everything tastes bright and crisp again. Don't bother reheating it, this salad is meant to be eaten cold or at room temperature.

Variations You Can Try

Swap the bacon for grilled chicken or turkey bacon if you want something lighter, or leave out the meat entirely and add white beans for protein. You can also try different pastas like orecchiette or farfalle, and if you want more crunch, toss in some croutons or toasted pine nuts right before serving. A handful of fresh basil or dill instead of parsley gives it a completely different flavor without changing the spirit of the dish.

What to Serve It With

This salad works as a main dish on its own, but it's also perfect alongside grilled burgers, hot dogs, or barbecue chicken. I like to serve it with corn on the cob and a big pitcher of iced tea when I'm feeding a crowd. It's hearty enough to stand up to heavier mains but light enough that it won't weigh anyone down on a hot day.

  • If you're making this for a picnic, pack the dressing separately and toss everything together when you arrive.
  • Double the bacon if you want leftovers, because people will pick it out of the bowl when they think you're not looking.
  • A squeeze of extra lemon juice right before serving brightens up all the flavors and makes everything taste fresher.
Enjoy this easy BLT Pasta Salad: a bowl brimming with flavorful pasta, bacon bits, and creamy dressing. Save to Pinterest
Enjoy this easy BLT Pasta Salad: a bowl brimming with flavorful pasta, bacon bits, and creamy dressing. | citrushearth.com

This is the kind of recipe that gets better the more you make it, because you'll figure out your own little tweaks and shortcuts. Just don't skip the bacon, that's not negotiable.

Recipe FAQs

What type of pasta works best for this dish?

Short pasta shapes like rotini, penne, or fusilli hold the dressing well and complement the texture of the salad.

How can I make the bacon crispy without burning it?

Cook diced bacon in a medium-hot skillet, stirring occasionally until golden and crisp, usually 8-10 minutes, then drain excess fat on paper towels.

Can I prepare this salad ahead of time?

Yes, assemble and refrigerate it for up to 2 hours before serving to allow flavors to meld without losing crunchiness.

What are good substitutions for romaine lettuce?

Iceberg lettuce or baby spinach can be used, though romaine holds up best to the dressing without wilting quickly.

How do the dressing ingredients come together?

The blend of mayonnaise, sour cream, lemon juice, Dijon mustard, garlic, and seasoning creates a creamy, tangy dressing that ties all components harmoniously.

BLT Pasta Salad

A fresh mix of bacon, tomatoes, lettuce, and pasta finished with a tangy creamy dressing for easy summer meals.

Prep duration
20 minutes
Time to cook
15 minutes
Overall time
35 minutes
Created by Elise Porter


Skill level Easy

Cuisine Type American

Makes 4 Number of servings

Dietary details None specified

What Goes In

Pasta

01 10 oz short pasta (rotini, penne, or fusilli)

Bacon

01 7 oz streaky bacon, diced

Vegetables

01 7 oz cherry tomatoes, halved
02 3.5 oz romaine lettuce, chopped
03 1 small red onion, finely diced
04 1 avocado, diced (optional)

Dressing

01 ½ cup mayonnaise
02 ¼ cup sour cream
03 2 tbsp fresh lemon juice
04 1 tbsp Dijon mustard
05 1 garlic clove, minced
06 Salt and freshly ground black pepper, to taste

Garnish

01 2 tbsp chopped fresh chives or parsley

How to Make It

Step 01

Cook the pasta: Boil the pasta in a large pot of salted water following package instructions until al dente. Drain, rinse under cold water, and set aside.

Step 02

Prepare the bacon: Heat a large skillet over medium heat. Cook diced bacon until golden and crispy, about 8 to 10 minutes. Drain on paper towels.

Step 03

Make the dressing: Whisk together mayonnaise, sour cream, lemon juice, Dijon mustard, minced garlic, salt, and pepper in a small bowl until smooth.

Step 04

Combine salad ingredients: In a large mixing bowl, mix the cooled pasta, cherry tomatoes, chopped lettuce, diced red onion, optional avocado, and cooked bacon.

Step 05

Dress the salad: Pour the dressing over the salad and toss gently to evenly coat all components.

Step 06

Garnish and serve: Sprinkle with chopped chives or parsley. Serve immediately or refrigerate for up to 2 hours before serving.

What You’ll Need

  • Large pot
  • Skillet
  • Mixing bowls
  • Whisk
  • Colander
  • Knife and cutting board

Allergy details

Double-check ingredients for allergens; talk with your doctor if you’re uncertain.
  • Contains eggs (mayonnaise), milk (sour cream), pork (bacon), and mustard. May contain gluten depending on pasta choice.

Nutrition info (for each serving)

Nutrition data is for reference and isn’t meant as health advice.
  • Calorie count: 545
  • Fat content: 35 grams
  • Carbohydrates: 39 grams
  • Protein amount: 18 grams