Arugula and Pear Bowl

Featured in: Fresh Everyday Bowls

This vibrant bowl combines peppery fresh arugula with sweet ripe pears, creating a perfect balance of flavors and textures. The addition of creamy blue or goat cheese adds richness, while toasted walnuts or pecans provide satisfying crunch. A simple homemade dressing featuring extra-virgin olive oil, balsamic vinegar, honey, and Dijon mustard ties everything together beautifully. Ready in just 15 minutes with no cooking required, this versatile dish works wonderfully as a refreshing starter or light main course.

Updated on Tue, 03 Feb 2026 12:40:00 GMT
Fresh arugula and sliced pears topped with crumbled blue cheese and toasted walnuts in a rustic wooden salad bowl. Save to Pinterest
Fresh arugula and sliced pears topped with crumbled blue cheese and toasted walnuts in a rustic wooden salad bowl. | citrushearth.com

There's something about late afternoon light streaming through the kitchen window that makes me reach for arugula and a sharp knife. My neighbor stopped by one spring with a bag of pears that had been sitting on her counter, and instead of letting them soften into mush, I sliced them thin and tossed them with peppery greens I'd grabbed from the market. The combination felt almost accidental—sweet against bitter, soft against crisp—but somehow it became the salad I make whenever I want to feel like I have my life together.

I made this bowl for my parents one Sunday when they visited, and my dad—who claims he doesn't like salads—came back for seconds. He kept asking what made it taste different, and I realized it was the honey in the dressing creating this tiny sweet note that brings everything into focus. That moment taught me that salads don't have to be virtuous or boring; they can be genuinely delicious.

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Ingredients

  • Fresh arugula, 120 g (4 cups): Buy it the day you're making this if possible—the peppery bite fades quickly, and you want that grassy, almost spicy snap. If your arugula seems wilted, soak it briefly in ice water and spin it dry.
  • Ripe pears, 2, cored and thinly sliced: Bartlett or Bosc work beautifully, but honestly any pear that yields gently to pressure will do. Slice them just before assembly so they don't brown and lose that delicate texture.
  • Crumbled blue cheese or goat cheese, 60 g (2 oz): The tang here is what makes the whole thing sing—don't skip it or go too light. Cold cheese straight from the fridge is creamier than room temperature, which might sound backwards but it's true.
  • Toasted walnuts or pecans, 50 g (½ cup), roughly chopped: Toast them yourself if you have five minutes; the flavor difference is genuinely noticeable. If you're buying pre-toasted, give them a quick warm-up in a dry pan to wake them up.
  • Extra-virgin olive oil, 3 tbsp: This is where good oil matters because it's doing the heavy lifting flavor-wise. Don't use your expensive finishing oil here, but don't grab the cheapest either.
  • Balsamic vinegar, 1 tbsp: Look for one that's dark and syrupy; thin versions lack personality. A good balsamic vinegar tastes almost sweet, which is exactly what you want balancing the arugula's heat.
  • Honey, 1 tsp: This tiny amount rounds out the dressing without making it cloying. I've learned that honey also keeps the dressing from tasting too vinegary when it sits.
  • Dijon mustard, ½ tsp: The mustard acts as an emulsifier, keeping the oil from separating and adding a subtle sharpness that ties everything together.
  • Salt and freshly ground black pepper, to taste: Taste as you go because the cheese adds its own salt, and you don't want to oversalt.

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Instructions

Mix your dressing first, while your hands are clean:
In a small bowl, whisk together the olive oil, balsamic vinegar, honey, and mustard until it looks like it's actually combined. Add salt and pepper, taste it on a leaf of arugula or a corner of bread, and adjust—this is your moment to get it right before everything else goes in.
Build your bowl like you're arranging flowers:
Put the arugula in a large salad bowl first, then scatter the pear slices across the top. The contrast of colors matters here, so don't stir yet—this is where it looks beautiful.
Add the cheese and nuts with intention:
Crumble the cheese over the pears so it settles into the crevices, then sprinkle the nuts across everything. The warmth of the toasted nuts against the cool greens is part of the magic.
Dress it right before you serve:
Drizzle the dressing over the salad, using about three-quarters of it—you want it coated but not drowning. Gently toss everything together so the dressing coats the arugula without bruising the delicate leaves.
Serve immediately and watch people's faces:
This is a salad that should go straight to the table, still slightly cool, while everything is at its best. The moment it sits, the arugula continues to wilt and the pears start to darken.
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| citrushearth.com

My daughter took a bite of this last week and said it tasted like someone was being nice to her. That's what this salad does—it feels like care without being fussy.

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When to Make This

This bowl is perfect when pears are at their peak in fall, but honestly, it works year-round if you can find decent fruit. Spring feels like the right season though, when you're tired of heavy food but not quite ready for summer. Make it when you want something that tastes intentional without spending hours in the kitchen.

How to Customize It

The beauty of this salad is that it's flexible without losing its identity. I've added pomegranate seeds for brightness and crunch, switched the cheese depending on what I have (feta is wonderful, sharp cheddar works surprisingly well), and even tossed in some thinly sliced red onion when I wanted more bite. The core—arugula, pears, cheese, nuts, and that honey-balsamic dressing—is what makes it sing, but everything around that is up to you.

The Story Behind This Salad

I used to think salads were something you made when you were being responsible, not when you actually wanted to eat something delicious. Then I realized that the best meals are the ones where every element is there for a reason, where nothing feels like you're punishing yourself. This bowl changed how I think about salads entirely.

  • If you're making this for a crowd, prep the ingredients separately and assemble just before serving—it takes two minutes and keeps everything crisp and bright.
  • A crisp white wine like Sauvignon Blanc or a light Pinot Grigio pairs beautifully, but this salad is also perfect with nothing but sparkling water and good company.
  • Leftover dressing keeps for three days in a jar, but remake it fresh if you can—the emulsion breaks down and it becomes less silky.
Glossy balsamic dressing glistening on peppery greens, sweet ripe pear slices, and creamy blue cheese crumbles in the Arugula and Pear Bowl. Save to Pinterest
Glossy balsamic dressing glistening on peppery greens, sweet ripe pear slices, and creamy blue cheese crumbles in the Arugula and Pear Bowl. | citrushearth.com

Make this salad when you want to remember that food doesn't have to be complicated to be worth eating. It's the kind of meal that nourishes you in ways that go beyond nutrition.

Recipe FAQs

Can I make this salad ahead of time?

Prepare the dressing and ingredients separately up to 4 hours ahead. Store arugula, pears, cheese, and nuts in sealed containers. Toss everything together just before serving to maintain freshness and texture.

What type of pears work best?

Firm but ripe pears like Bosc, Anjou, or Bartlett hold their shape well when sliced. Avoid overly soft varieties as they can become mushy. The pears should yield slightly to gentle pressure.

How do I toast the nuts?

Spread walnuts or pecans in a single layer on a baking sheet. Toast at 350°F (175°C) for 5-8 minutes, shaking halfway through, until fragrant and golden. Watch closely as nuts burn quickly.

Can I use different greens?

Yes, baby spinach, mixed spring greens, or watercress work well. You can also combine arugula with milder greens to balance its peppery bite. Keep the total amount around 4 cups.

How do I store leftovers?

Undressed salad keeps in the refrigerator for 1-2 days. Store components separately if possible. The dressed salad is best enjoyed immediately as the greens wilt and nuts lose their crunch over time.

What can I serve with this bowl?

Pair with crusty bread, roasted vegetables, or grilled chicken for a more substantial meal. A crisp white wine like Sauvignon Blanc complements the flavors beautifully.

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Arugula and Pear Bowl

Peppery greens meet sweet pears, creamy cheese, and toasted walnuts in a light balsamic honey dressing.

Prep duration
15 minutes
0
Overall time
15 minutes
Created by Elise Porter


Skill level Easy

Cuisine Type Modern European

Makes 4 Number of servings

Dietary details Meat-Free, No Gluten

What Goes In

Greens

01 Fresh arugula, 4 cups

Fruit

01 Ripe pears, 2 whole, cored and thinly sliced

Cheese

01 Crumbled blue cheese or goat cheese, 2 ounces

Nuts

01 Toasted walnuts or pecans, ½ cup, roughly chopped

Dressing

01 Extra-virgin olive oil, 3 tablespoons
02 Balsamic vinegar, 1 tablespoon
03 Honey, 1 teaspoon
04 Dijon mustard, ½ teaspoon
05 Salt and freshly ground black pepper, to taste

How to Make It

Step 01

Prepare the vinaigrette: In a small bowl, whisk together extra-virgin olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until well emulsified.

Step 02

Assemble the base: Place fresh arugula in a large salad bowl. Add sliced pears, crumbled cheese, and toasted nuts.

Step 03

Dress the salad: Drizzle the prepared vinaigrette over the salad components just before serving.

Step 04

Finish and serve: Gently toss to combine all elements and serve immediately while greens are fresh and crisp.

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What You’ll Need

  • Large salad bowl
  • Small mixing bowl
  • Whisk
  • Sharp knife and cutting board

Allergy details

Double-check ingredients for allergens; talk with your doctor if you’re uncertain.
  • Contains dairy from cheese
  • Contains tree nuts, specifically walnuts or pecans

Nutrition info (for each serving)

Nutrition data is for reference and isn’t meant as health advice.
  • Calorie count: 210
  • Fat content: 15 grams
  • Carbohydrates: 15 grams
  • Protein amount: 5 grams

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