Gourmet BLT Wraps Secret (Printable)

Crisp lettuce, marinated tomatoes, and savory bacon come together with a tangy sauce in these delicious BLT wraps.

# What Goes In:

→ For the Wraps

01 - 4 low-carb wraps or flour tortillas, 10-inch
02 - 3/4 cup shredded romaine or iceberg lettuce
03 - 12 strips bacon, cooked until crispy

→ For the Marinated Tomatoes

04 - 3 large beefsteak tomatoes, thinly sliced
05 - 1/4 cup extra virgin olive oil
06 - 2 tablespoons red wine vinegar
07 - Salt to taste
08 - Freshly ground black pepper to taste

→ For the Secret Sauce

09 - 1/4 cup mayonnaise
10 - 1 tablespoon tomato marinade

# How to Make It:

01 - In a large skillet over medium heat, cook the bacon until crispy. Transfer to a paper towel-lined plate to drain and cool completely.
02 - In a shallow dish, whisk together olive oil, red wine vinegar, salt, and black pepper. Add the sliced tomatoes, turning gently to coat. Let marinate for at least 10 minutes while preparing other ingredients.
03 - In a small bowl, combine mayonnaise with 1 tablespoon of the tomato marinade including oil, vinegar, and tomato juices. Mix well until smooth and creamy.
04 - Warm the wraps in the microwave for 10-15 seconds to make them pliable. Lay each wrap flat and spread about 1 tablespoon of secret sauce evenly over the surface. Top with a layer of shredded lettuce, 3 strips of bacon, and 3-4 slices of marinated tomato, briefly drained on paper towels to prevent sogginess. Avoid overfilling.
05 - Roll each wrap tightly, folding in the sides as you go to secure the filling. Let the wraps rest for 2-3 minutes to help the ingredients settle. Cut in half on a diagonal if desired and serve immediately.

# Expert Advice:

01 -
  • No more napkin disasters—everything stays wrapped and contained, making lunch actually enjoyable.
  • The marinated tomatoes elevate what could be boring into something restaurant-quality with minimal effort.
  • Ready in 30 minutes flat, which beats takeout timing and costs a fraction of the price.
02 -
  • Drain those marinated tomatoes before they hit the wrap—any excess liquid will turn your beautiful creation into a soggy disappointment within minutes.
  • Don't skip warming the wraps; cold ones tear easily and feel rubbery, while warm ones embrace the filling like they were meant for each other.
03 -
  • Make the marinated tomatoes up to 4 hours ahead—they actually improve as they sit, and you'll save yourself time when assembly happens.
  • If your bacon isn't quite as crispy as you'd like, lay it on a paper towel-lined plate and pop it in a warm oven for a minute or two to finish crisping.
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