Turkey Bacon Spinach Tomato (Printable)

A hearty melt combining turkey bacon, fresh spinach, tomato slices, and melted cheese on toasted bread.

# What Goes In:

→ Bread & Dairy

01 - 4 slices whole grain bread
02 - 4 slices reduced-fat cheddar cheese
03 - 2 tablespoons light cream cheese, softened
04 - 1 tablespoon unsalted butter

→ Proteins

05 - 4 slices turkey bacon

→ Vegetables

06 - 1 cup fresh baby spinach, washed and dried
07 - 1 medium tomato, thinly sliced

→ Seasonings

08 - 1/4 teaspoon freshly ground black pepper
09 - Pinch of salt, optional

# How to Make It:

01 - Preheat a skillet or griddle over medium heat.
02 - Cook the turkey bacon in the skillet until crispy, about 4 minutes per side. Transfer to a paper towel-lined plate.
03 - Lightly butter one side of each bread slice.
04 - Spread 1/2 tablespoon of cream cheese on the non-buttered side of each slice.
05 - On two of the bread slices (cream cheese side up), layer spinach leaves, tomato slices, turkey bacon, and cheddar cheese. Sprinkle with black pepper and optional salt.
06 - Place remaining bread slices cream cheese side down on top, ensuring buttered sides face outward.
07 - Place sandwiches on the skillet and cook for 3 to 4 minutes per side, pressing gently, until bread is golden and cheese is melted.
08 - Remove from skillet, let rest for 1 minute, then slice and serve hot.

# Expert Advice:

01 -
  • High protein content for sustained energy
  • Easy and quick to prepare
02 -
  • To keep the bread crispy avoid adding too much butter.
  • Spinach can be replaced with kale for a different flavor.
03 -
  • Use day-old bread for better crispiness.
  • Press the sandwich gently with a spatula to ensure even melting.
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